Health News 6/5/22

• Using BMI to measure your health is nonsense. Here’s why - 
• Regaining fitness after COVID infection can be hard. Here are 5 things to keep in mind before you start exercising again - 
• Restricting calories leads to weight loss, not necessarily the window of time you eat them in - 
• You may be recovering from your workouts all wrong - 
• Players who retired from concussion excluded from landmark AFL study - 
• People attending GPs aren’t getting all the preventive health care they need. Here’s what could help - 
• Lydia Ko’s ‘time of the month’ comment showed how far sportswomen have come – and how much still has to change -