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MassageFit As A Physio offers 40-minute or 55-minute soft-tissue massage appointments for:
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Should you book a Massage or a Physio appointment?
Massage appointments are best for general muscle soreness, recovery, or relaxation. Or, you may want to continue with some hands-on after your physio has finished and you have essentially recovered from your injury.
If you have something specific that hurts, you will get better value from a physio appointment, that will tell you what it is and what you can do to fix it yourself. The physio appointment will definitely include some massage, so you are not missing out on hands-on treatment.
If you have something specific that hurts, you will get better value from a physio appointment, that will tell you what it is and what you can do to fix it yourself. The physio appointment will definitely include some massage, so you are not missing out on hands-on treatment.
