- NEW CLIENTS WELCOME -
​
NEXT AVAILABLE APPOINTMENT:
>Wednesday 21st May>

Fergus Tilt, B App Sci, M Sports Physio, APAM, MACP

• Has worked locally in Mosman since 2001
• Has been the physio for Mosman Rugby Club since 2003
• Has a post-graduate Masters degree in Sports Physiotherapy
• Is an APA Titled Sports & Exercise Physiotherapist
• Book an appointment & get control of your injury now 

BOOK AN APPOINTMENT

Associations:

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"Fergus was extremely knowledgeable and after a lot of back and forth with other physios and doctors that weren't helping me he was able to finally give me a diagnosis and treatment plan. Very relaxed yet professional atmosphere and very easy to talk to. Would definitely recommend."

Amy Meldrum

 

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PARRAMATTA

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"I had treatment with Ferg today for the first time, he is incredibly friendly, knowledgeable and he put me at ease. Ferg explained my injury using terminology I could understand. He listened to what I had to say and took the time to question and qualify my input. I began my appointment initially feeling quite low, but left feeling positive about the path to recovery. I have a detailed plan to support rehab and it doesn't impact my training as I'm free to work around the injury using personal judgement. Looking forward to my next appointment!" 

Caroline Dimitrovski

 

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MOSMAN

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"I've now been seeing Fergus at Fit as a Physio for 18 months for various injuries and having burned through many physios throughout my sporting life it is a relief to have finally found somebody this good. Fergus is a class act and a true physio nerd, never short of a relevant reference to recent research and that's why I make the effort to get to his Mosman office all the way from Baulkham Hills.”

Chris Bateup

 

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"I took my daughter to see Fit As A Physio today as she had injured her knee. Fergus was amazing. So much in fact that when we left my daughter said "Mum he was the best Physio ever, he made me feel so comfortable". Fergus was extremely thorough, had a wonderful bedside manner and made my daughter feel at ease. I highly recommend and will continue to use Fit As A Physio for future physio needs." 

Hayley Norman

 

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22 SEASONS WITH MOSMAN RUGBY

ABOUT FIT AS A PHYSIO

- Fit As A Physio is a conveniently located sports physiotherapy and massage practice in Mosman, on Sydney's Lower North Shore. Fit As A Physio is owned and operated by Sports and Exercise Physiotherapist, Fergus Tilt.

KNOWLEDGE + EXPERIENCE = UNDERSTANDING

​Since opening in 2003, I have helped thousands of clients recover from injury and get back to what they love doing without pain. I have all types of clients, from sporting stars to weekend warriors, from tradies to office workers, children, mums and dads. ​

- SATISFIED CLIENTS -

- CONSULTATIONS -

THE PROBLEM

I understand...

• The frustration of an injury that won't go away.
• The worry of not knowing if you are doing the right thing or possibly making it worse.
• The irritation of how pain affects you day to day. It's distracting. It makes you cranky. You can't be your best at work, or in the gym, or with your family.

GET BACK TO WHAT YOU LOVE DOING

IT'S TIME TO GET HELP

​I will help you with a simple explanation of what the problem is...

• What is it?
• Is it serious?
• Why have you got it?
• Is it something you need to rest, or push through?
• Can you keep training?
• How long will it take to get better?
• Have you done any permanent damage?
• ​Are you doing something that's making it worse?

KEEP RUNNING

HAVE A PLAN

I will give you a management plan that includes practical solutions that are actually achievable so you can take control of your injury today...

• What are you allowed to do?
• What do you need to avoid?
• What exercises will help? (And not an impractically long list of exercises, but what is the one most effective thing?)
• ​What can you do to prevent this happening again?

I will help you overcome your injury so you can get back to your best. Work. Train. Love. Happy : )

​ONLINE BOOKING 24/7

BOOK ONLINE

PRIVATE HEALTH INSURANCE REBATES AVAILABLE

HICAPS has partnered with 100% of Australian health insurers to make processing claims easier. Swipe your card or tap the app. - Easy!

RECENT BLOG POSTS

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SHOP PHYSIO PRODUCTS

SHORT FOAM ROLLER

A$28.95

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ADJUSTABLE ELBOW CRUTCHES

A$69.95

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MOON BOOT

A$89.95

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ASCENDER ROM KNEE BRACE

A$258.00

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SECUTEC GENU KNEE BRACE (Left)

A$749.95

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SECUTEC GENU KNEE BRACE (Right)

A$749.95

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SPIKEY MASSAGE BALL

A$8.95

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FIT-TAPE 5CM X 5M

A$15.00

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38MM RIGID STRAPPING TAPE

A$8.95

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FASCIITIS FIGHTER

A$34.95

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MICROWAVEABLE WHEAT PACK

A$35.95

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FIT-TAPE "LIFT" SNAP-BACK TRUCKER

A$19.95

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SPORTS PHYSIOTHERAPY SERVICING SYDNEY'S LOWER NORTH SHORE

• Mosman
• Spit Junction
• Balmoral Beach
• North Shore
• McMahons Point​​
• Naremburn

• Cremorne
• Neutral Bay
• Georges Heights
• Cammeray
• Kirribilli​
• Willoughby

• Seaforth
• Clontarf
• Beauty Point
• Crows Nest
• Balgowlah​​
• Wollstonecraft

• Clifton Gardens
• Cremorne Point
• North Sydney
• Georges Heights
• Northbridge​
• Castlecrag