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Health News 26/7/23

26/7/2023

 
  • Can’t afford a gym membership or fitness class? 3 things to include in a DIY exercise program - 
  • Former Matildas forward Sarah Walsh blames 'lack of research' for prevalence of knee injuries ahead of FIFA Women's World Cup - 
  • Breast injuries are common for female athletes. Here’s why better awareness and reporting are needed - 
  • Women soccer players are more likely to tear their ACL than men. Here’s why – and how we can prevent these injuries - 
  • Team ACL: The growing women’s soccer club that no player wants to join - 
  • AFL should limit ‘full contact practice’ to cut brain risk, Shane Tuck inquest told - 
  • Do women soccer players have more concussions? This world cup and beyond, here’s how to keep our players safe - 
  • Good news for 'weekend warriors’: people who do much of their exercise on a couple of days still get heart benefits - 
  • Does a woman’s menstrual cycle affect her athletic performance? Here’s what the science says - 

Health News 13/7/23

13/7/2023

 
  • New treatment could help avoid surgery by healing ACL rupture, study shows - 
  • Australian researchers confirm world’s first case of dementia linked to repetitive brain trauma in a female athlete - 
  • Former AFLW ruck reveals concussion concerns following landmark CTE diagnosis - 
  • Danny Frawley's CTE diagnosis came as a relief to his wife Anita. She wants other families to be spared the heartbreak - 
  • Ketone drinks: do they really improve sports performance? - 
  • Injury epidemic in women's game raises fears of schedule overload - 
  • Time Outside Can Feel Like an Escape. But Your Mindset Matters - 
  • Period shame stops countless girls from continuing sport. The Women’s World Cup can help break this stigma - 
  • Low Energy Availability and Relative Energy Deficiency in Sport: What Coaches Should Know - 
  • What is CTE? The brain injury affecting athletes and soldiers - 

Health News 4/7/23

4/7/2023

 
  • Where are We Headed? Evidence to Inform Future Football Heading Guidelines - 
  • Why Are Runners Suddenly So Fast? - 
  • A torn ACL can heal itself, new study shows. Surgeons disagree. - 
  • Opioids don't help acute back and neck pain, and could be harmful - 
  • Opioids don’t relieve acute low back or neck pain – and can result in worse pain, new study finds - 
  • New study: much of what we’re told about gym exercises and resistance training is from studies of males, by men - 
  • ‘Monumental change’: football tackles the impact of periods on performance - 
  • Cyclists and horseriders often end up in hospital, but keep returning to the sports they love - 

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