FIT AS A PHYSIO | MOSMAN - Blog

Health News 21/9/23

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26/7/2023

Can’t afford a gym membership or fitness class? 3 things to include in a DIY exercise program -
Former Matildas forward Sarah Walsh blames 'lack of research' for prevalence of knee injuries ahead of FIFA Women's World Cup -
Breast injuries are common for female athletes. Here’s why better awareness and reporting are needed -
Women soccer players are more likely to tear their ACL than men. Here’s why – and how we can prevent these injuries -
Team ACL: The growing women’s soccer club that no player wants to join -
AFL should limit ‘full contact practice’ to cut brain risk, Shane Tuck inquest told -
Do women soccer players have more concussions? This world cup and beyond, here’s how to keep our players safe -
Good news for 'weekend warriors’: people who do much of their exercise on a couple of days still get heart benefits -
Does a woman’s menstrual cycle affect her athletic performance? Here’s what the science says -

Health News 13/7/23

13/7/2023

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29/6/2023

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16/6/2023

ACL Cross Bracing Protocol

15/6/2023

ACL Cross Bracing Protocol

Healing of acute anterior cruciate ligament rupture on MRI and outcomes following non-surgical management with the Cross Bracing Protocol (2023)

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6/6/2023

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24/5/2023

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1/2/2023

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