G'day, my name's Fergus. I'm a physio. These are some of the exercises and treatments that I like to use on my patients.
Alright, this is Gregg. He's got some central low back pain. I'm just going to do some dry needling into his lumbar spine muscles. I've got 30mm needles. They're a quarter of a millimetre thick. I'm just going in to multifidis, his para-spinal muscles in his lumbar spine. There's his sacrum. There's L5. Just into the meat of the extensor muscles in his lower back. Tapping one in. Just going into the right and the left. I'm going to leave them in for a minute. And that's dry needling a lumbar spine.
So I've left these needles in for a minute, and now just taking them out. Very quick and easy. A nice treatment - dry needling for the lumbar spine.